20lbs in 17 days (day 9) update 4 (risky intervention)

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Uploaded by on Jul 19, 2009

haven't checked my weight last i know was 167.0....had 2 days of eat whatever i want days..now back to the "GRIND"

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Uploader Comments (DDRfitnessYAY)

  • omg i just saw ur video before ur soooo skinny now !!! :D

  • @lizvarquez80 yes but this vid is old :-( im trying to get back to this now. i was 167 in this video in 2009 im 191 right now lol .

  • When I say I eat whatever I want, means I don't have diet food. If i want pizza, I have it- however you sacrifice other foods :( So it's up to you. Eat sensibly, we all know what that is!

  • TOO RIGHT! and i am back on track so we will see how this goes in the end..

  • I do the same thing... my "eat whatever I want days". I can't do those... but I do them anyway. Lol. I end up having 5 of those in a row. Then I feel really guilty and gross.

    Don't be discouraged though. You can do it! Just get back on track . You will reach your goals.

  • YES! its so easy for those days to pile up but , i mean business and i will do what it takes to make my mark! -thank you!

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  • thank you so much for the extra encouragement! i will get back on track and "do the damn thing =]""

  • Hey don't let the two days of eating what ever you want discourage you, jump back on the band wagon and reach your goals hun! u go girlie x

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