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Uploaded by UniquePhysique on Nov 15, 2008
DB Bicep Curl Shoulder Press
Sports
Standard YouTube License
I usually do these but substitute hammercurls instead of regular bicep curls. It seems that the transition into the shoulder press flows more naturally like that.
Wolferine09 1 year ago
i love this exercise i also add a front squat to it
weathered79 2 years ago
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I usually do these but substitute hammercurls instead of regular bicep curls. It seems that the transition into the shoulder press flows more naturally like that.
Wolferine09 1 year ago
i love this exercise i also add a front squat to it
weathered79 2 years ago