Relaxing Music Therapy: Hypnotizing Drive Through The Canyons

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Uploaded by on Nov 5, 2011

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Music By Marc Enfroy
http://www.MarcEnfroy.com

Highway hypnosis, also popularly known as driving without attention mode (DWAM) or white line fever, is a mental state in which a person can drive a truck or automobile great distances, responding to external events in the expected manner with no recollection of having consciously done so. In this state the driver's conscious mind is apparently fully focused elsewhere, with seemingly direct processing of the masses of information needed to drive safely. Highway hypnosis is just one manifestation of a relatively commonplace experience, where the conscious and unconscious minds appear to concentrate on different things.

Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.

Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining "relaxing music" seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.

How Does It Work?

The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It's a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.

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Top Comments

  • Thank you for bringing peace to my life after such harsh days.

  • I'm from Morocco and was thinking about visiting the Canyons. Due to this therapy I've kinda visited the Canyons in a visual world (dreams) and don't need to visit the Canyons anymore, well there goes a cross on my bucket list, yeahoooo!

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All Comments (213)

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  • love this

    

  • Please tell us where this was filmed; such a beautiful drive!

  • @abcdgeenidee i'm from morocco as well, i'm very thankful for this video, the combination of the sound and picture is astonishing

  • Thanks,very nice.

  • I think its better without music, better with the driving sound but quietly.

  • its so gooooooddddddddd ZzZzZz

  • Thx this really help me be relaxed but at the same time focused for school.

  • this is relaxing and sad at the same time for me coz i'm watching some old photos of me and my friends..and it makes me remember stuff :')

  • 23 minutes of freedom

  • we dont need any kind of drugs

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