Baseball Performance Program 7-30 with Mike Salemi and Brien Shamp
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Uploaded by Q4Strength on Jul 30, 2009
Max Effort Upper Body Workout. Adam Chickmen and Chris Viegas, both collegiate baseball players, demonstrate todays workout with Mike Salemi and Brien Shamp. Visit www.BaseballPerformanceedge.com and
www.QuestForStrength.org
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