R2P2D16 Down a total of 34.7 lbs of FAT!
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i wana shrink with u. im 2o and 230 lbs... where can i get the dr siemons protocol book? i saw ur phases video...but is there a book on this.
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You can load with what ever you want, however it's better to eat fattier foods than a lot of sugar stuff. Mac n cheese, guacamole, sourcream, gravy and bisquits, etc
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Thank you!
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good to know re second round .. getting ready to do it now ... do i add sugar and starch on my load days for round 2? doing it today i think ... i ate whatever i wanted loading last time but scared to load with sugar and starch and just wondered .. thanx
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What do you think about when people go longer than 40 days? Some go 48,50 and 60 days? I do have extra HCG. I added more b-12 than needed and didnt skip 1 day a week.. oops To day will be my last day of HCG if I throw away what I have extra??? What are YOUR thought on this matter. I have lost 29 lbs to date
pmsbalboa1 2 years ago
I myself went 48 days the first round. Had no problems. I know others that have gone close to 55-60 days. It's up to you. You will be able to tell if your body is getting immune to it or not, because you will get hungry, when you're hungry, you will know your HCG isn't working. I have enough for 50+ days, and that is what I am going to do on this round. When I run out is when I will stop. Great job on your loss!
blondyjo99 2 years ago
You're going to shrink away to nothing! You look so great! Can't wait to join you!
lessofme1 2 years ago
Aww you're so sweet! You are right there with me! Can't wait for you to start again too. I just love this HCG. My husband is rocking on this. :) take care
blondyjo99 2 years ago
My question is about skipping 1 day a week when you do the 43 day rounds. I just caught that part from re-reading "pounds and inches" and Iam on day 26 and have lost 22 lbs. Should I start skipping 1 day or just keep going until me medicine runs out ? You said ask questions... Here I am!
pmsbalboa1 2 years ago
In Dr. Simeons original protocol, they say to skip a day a week. The same day of the week, personally, I skip Sundays. Now some people have gotten away with not skipping a day. The day skipped is so you don't get immune to the HCG. I personally skip a day. Good luck
blondyjo99 2 years ago