9 days out 20/02/08
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@pioneer0094 by the way your talking i would say you have a degree on steroids. Follow Mike Mentzer,.. my friend!,,for HIT trainning,,less is more,,,and learn things like: "you only need 440 gr of protein a year to build 2 kg of muscle",,,,,divide that amount of protein by 365 days a year and ull get the amount of protein you need a day above your RDA, (RDA is about 54gr a day),...a pound of muscle contains 22% protein, the rest is water,,think about it,,or read about it.
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Nice delts and great upper body terrific quads...gotta' be a wrestler,too!
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Ive got the same issue with my stomach, and the bigger I get the bigger it get. Crazy back bro good job!!
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Hard work and luck.
The hard work bit is obvious, but you need the luck when it comes to injuries. One wrong move and that could potentially end up as a major set back.
Nice arms.
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real nice ab work here complements his physique
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0:54 hehe look a wedgie.....
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this guy has some pretty symmetric and very amazing abs
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Fantastic, can you send me more I neveer get to see nakked muscle men. Rob_dlln@yahoo.com
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@ddpewing Usually because that allows the camera to get closer to the body - showing striations better. I totally agree though, they could have just moved the camera down a foot, and when you have someone like Fankhouser not showing the calves is retarded
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very nice!!!!! :-D great posing !!!!!
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Strange. Every single bodybuilder post has some sort of accusation on it. I wonder if the natural ones get roid rage when they get tired of hearing it. Anyways, this guy looks amazing. Love his proportions.
TDaddyBig 2 years ago 13
@ProcyonAlpha Ok first off you did not get my point, so it's obvious you don't know shit about bodybuilding. Steriods make your body more anabolic so your muscles recooperate at a much higher rate and your metabolism is up so you need more fuel "food" and you are able to train more often. So you are working harder for big gains. I have a degree in excercise phys, and I work in a 50,000 sq ft gym that athletes such as John Cena attends. Plus I am 6ft 2in 280lbs 13%bf. I know my shit, who are you?
pioneer0094 1 year ago 3