My experience with panic attacks and agoraphobia

This is a short video detailing my experience with agoraphobia, including how it first developed.

Category:

People & Blogs

Tags:

• agoraphobia
• anxiety
• panic

[aizya]

Wow! You literally told my life story =D I've only suffered with anxiety since junior year in highschool and I'm now 19 and a junior in college, but everything else is nearly identical to your experience. The same fears...the same struggle...the same pain. I can tell you had trouble starting to tell your story but I appreciate it. It always helps to know you're not alone

[roxy72]

@aizya Thank you for your comment. I hope that you can find some sort of therapy or relief to get better so you do not suffer for as long as I have! <3

[roxy72]

@JayElleV I'm glad the video brought you a sense of relief. I may film another video, we'll see!

[roxy72]

@justbefre Thanks~ Sometimes I have to break up activities into small steps, do you ever do that? So if I'm going to drive downtown for example, I imagine that I'm only going to walk towards my car...turn it on...go down the driveway..pass the 7-11, etc. It makes a huge hurdle (driving downtown) seem less scary!