X-Men: Sabertooth Style Workout w/Bodyweight For Fat loss...

http://newwarriortraining.com

Sabertooth Style Workout w/Bodyweight For Fat loss, Flexibility, & Strength

http://newwarriortraining.com


In response to the Wolverine Style workout I posted, in honor of the release of "X-Men Origins: Wolverine, here is a great bodyweight workout that will help you get mobile, strong, explosive, and jacked like "Wolverine" character, "Sabertooth."

Sabertooth is known for being able to be explosive, mobile, and agile, just like a cat. The following workout, does just that, just for you.

Whether you want to be lean and mean like your favorite super hero, heroine, villain, or vixen, this workout is definitely for you.




Beginner/Intermediate:

1a.) Sabertooth crawls x 10 yrds
1b.) jog back to starting line

Do this for 10 rounds for beginners & 20 rounds for intermediate.


Advance:

1a.) Sabertooth crawl up hill
1b.) Jog in Zig/Zag downhill

Do this for as many rounds as possible for 10 minutes


Let me know what you think or if you have any questions. Also, if you get the chance to see "Wolverine," be sure to stay during the credits. There are two extra scenes. I've seen the movie twice, and there were two alternate endings for the final scene, during the credits. That's a good way to build hype for the DVD release, right? BTW,

Let me know what you thought of the movie? Share your comments below.

Be sure to visit and subscribe to my blog at http://newwarriortraining.com,

Find more great and challenging bodyweight exercises, on my new "Ultimate Bodyweight Conditioning for Strength & Fat Loss" workshop DVD at http://ultimatefatlossdvd.com

Category:

Howto & Style

Tags:

• sabertooth
• wolverine
• hugh
• jackman
• workout
• bodyweight
• training
• joint
• mobility
• strength
• building
• fat
• burning

[ALICIALISA1]

I thought my 5 yr old son was a little to animalistic in his activities until I watched the wolverine movie today, I did not realise how hard it is. This workout you have shown us has me looking at my child in a different light, with a more positive tone and perspective. Thank you!

[joshone]

@ALICIALISA1 Haha. No worries, Alicia. We all should tap into our inner animal, sometimes. I'm your little one enjoys getting animalistic. Thanks for visiting my channel and checking out my vids.

[djgspot]

I'm def gonna try that. Damn, your videos are getting crazy. Hey man, post this stuff on our blog too. Lets get some of these DJ's in shape too :-)

[joshone]

@djgspot Haha, you have to do what you do best, G., lead from the front. Once your DJ followers since you kickin' a--, I'm sure they will get the itch to do the same.

[divinefart]

this will be awesome for rugby, i'm gonna try this thanks man, unorthodox but ii can see what your talking about cheers

[joshone]

@divinefart No worries. Keep us posted on your training.

[Kreimehn]

I love it. A great workout, that’s fun, a good change of the normal routine. I just need a place to do it where people won’t throw me in an asylum.

[HarleyQuinn249]

SABERTOOTH RULEZ!!!!!!!

[heppsanhometraining]

Really like your odd exercises!! :)

[JasonYoungMD]

Nice workout - lots of functional strength!

[IntactFitness]

good adaptation of bear crawls

[marshimaroo]

Very good workout. Bear crawl variations are awesome. Farmer Burns knew how we should train. Get out of the health clubs! Nice work.

[norxcontacts]

My balls were bloody after this.

[8teen9632]

can i just say i LOVEW how the camera man seems more tired than the bloke actually doin the workout lol

[LouisianaFowler17]

somewhere in that park is a PERSON watchin this dude thinking that "Cocaine is a hell of a drug"

[gochujong]

More like Frog?

[AndyTheRealDealBeal]

Simply awsome man, you can really tell its giving you a good burn too because you sound out of breath at the end