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Watched this and the jammed finger vid for my injuries. FUCKDATSHIT like I will miss basketball >.>
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@funkydunkystar haha im 13 and at cheer practice i was pulling my heal stretch and something felt off and weird and i pulled it.... it really hurts but also arnica or arnicare REALLY helps:)
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@CheerioBlabla omg that is excatly what ive went and done! and im 13 omg :) it hurts
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Two months ago I tried to show my splits to my dance teacher after several months of training. I warmed up and did the necessary exercices to ge my legs ready for the splits. I went down and when I reached the ground, I felt a weird thing like a bone was dislodged in my hamstring. Turns out, I pulled my hamstring. I am recovering now and I just saw a physiotherapist. By the way, I'm thirteen.
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Thanks, this helped a lot!
he just stared into my soul
chonyboy123 10 months ago 18
thank you
VariousSconeVideos 3 years ago 14