Feeling Your Feelings: To Get Free, You Have To Stay

How do you get out of the prison of painful emotions? You STAY with them! Watch as Robby Hamilton explains very simple principles on releasing fear and anxiety to unlock our natural inner strength, wholeness and unconditional love. Peace Can Be!

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• feeling
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[GerBear]

Very clearly communicated! Man... it's amazing how tenacious or 'stubborn' some negative emotional patterns can be, but every time that I was able to do what you described and simply stay with it and refuse to run, I did seem to gain some of my "trapped intelligence" back.

[PeaceCanBe]

Thanks brother! yea, some just don't want to go huh. I have found in the 2 years since posting this that Yoga has helped with the stubborn ones immensely. Keep on Stayin'!

[Spiritrunner6]

Wise words. Very powerful. This is indeed an excellent video.

[PeaceCanBe]

Thanks for the encouragement Spiritrunner6!

[nicktoriee]

thanks for this. you are dead on.... yet it always seems so hard to do this work.... i have avoided feeling the feelings all my life

[djshakezz1]

thanks alot man great vid i tink this is the best bit of advice i found on the internet yet...... em can u tell me how i can get in touch with my supressed feelings iv tryed using songs to bring them back but iv listened to them so many times they have lost there effect and at the time they wer 2 hard for me to deal with so have u got any other suggestions

[jpaint]

This method seems like it would work well with the Sedona method as well...

[patrick99e99]

Robby is the master of feelings!!!!