BBC - Get Smart: Omega 3 (part 1)
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Lion1green, well, aren't you just a ray of sunshine?
Do people get frost bite when they touch you?
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All Comments (9)
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3:20 if you want to see the science
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Lion1green, you're not offering any helpful advice. You're just whinging.
Doctor Natasha Campbell-McBride specializes in digestive flora and she said - If your gut flora is healthy, they will filter out 99 % of the mercury that a person eats.
Mark Sisson, from Marks' Daily Apple, wrote that the benefits of eating fish far out weigh the dangers, but eat wild fish, not farmed fish, and avoid the ones that are at the top of the food chain and high in mercury, which includes swordfish.
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great topic, but too slow and superficial..
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@lifescience2050 DHA is not ALA.
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First of all fish oil supplements are a processed food !and they become Rancid on the process . all fish is contaminated with MERCURY and PCB ...want to be healthy grow your own food and dont eat process foods my great grandmother died when she was 105 and she didnot take fish oil and no vitamin pills !! people are lazy to cook so they eat like pigs garbage ! and sit on the computure and on the cell phone getting emf radiation
lion1green 1 year ago
@lion1green
omega3 is not for making you live longer but smarter.
lifescience2050 1 year ago 3