Hypnobirthing Affirmations
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Thank you so much for sharing this.
3 years ago 2
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would you mind sending this file to me
thank you
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These are ok but you could make them better by using progressive words e.g."I feel my body relaxing more and more"
And when using affirmation its best not to use the word which you are not wanting to feel. e.g. Insteadd of saying "I do not feel any fear or pain" say " I feel safe, secure and relaxed"
I have a master of NLP and am a hypnotherapist so I really am just trying to improve the good affirmation you have already written :-) not criticize them
emraldplec 1 year ago 5
@emraldplec these affirmations were not written by me. they are part of a book/cd/class see hypnobirthing website for more info.
your points are well taken, nonetheless!
groovyhoovy613 1 year ago
did this work for you/
sczemerynski 2 years ago
@sczemerynski
yes, i was very calm during my 18 hour labor and i didn't tear THANK G-D!
all the best and have a great birth!
groovyhoovy613 2 years ago