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Ashtanga Yoga - The Intermediate Series

http://www.beYOU.tv/videos/40 brings you Ashtanga Yoga - The Intermediate Series.  
 
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alwaystill1 (1 month ago) Show Hide
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Thanks, everything nice and peaceful, so didactic
currucaful (4 months ago) Show Hide
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es excelente tu videos
withnulc (4 months ago) Show Hide
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He moves with such grace.
parisyoga2 (4 months ago) Show Hide
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nice floooor
darwinloveyunita (5 months ago) Show Hide
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how did he do the jumping back? it's like slow motion.
ruud76 (5 months ago) Show Hide
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He's kind of balancing for a fraction of a second on his arms. Also very much due to the strength in his core muscles (ie those between the bottom of the ribcage and top of the thighs.

It is an incredible practice, it really is.
owlyewtree (6 months ago) Show Hide
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nice shorts
ruud76 (6 months ago) Show Hide
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Prefer David Swenson though, less sanctimonious.

watch?v=WjkzibKE9As
ruud76 (6 months ago) Show Hide
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why was he using such a tiny mat?
ruud76 (6 months ago) Show Hide
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bandhas

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