Ballistic Conditioning Workout: Kettlebell Juggling, Bodyweight Conditioning & Sledgehammer Striking
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4:59
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I like the kettle bell workout. Very good squating material building the core. You got my thinmbs up man.
RonOrGina 6 months ago
undergroundgym is a joke this is the 3rd weak vid they have put out...
zsgardner87 1 year ago
what a beast
thanks for the vid
hydrojin7 1 year ago