The Bear
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you are leaning too far forward on you front squats. try to sit back more.
:)
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good effort. i would lower the weight and make your movements more fluid. remember, the bear is 5 movements in one. one exercise should flow into the next without a pause.
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Esta señora esta a punto de lesionarse, esos ejercicios estan muy mal ejecutados, que cambien al entrenador inmediatamente, lo digo sin ofender
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I am impressed! very few people have that kind of determination. Rock on!
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My God, that is one tough lady! I never thought she'd get through it but she sure did. And all that was just the "last round"?! Color me impressed, the world needs more like her :)
nasaguy
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widen the grip to avoid shoulder impingement on the descent from the push press...
AMAZING..
wish more ladies (AND MEN) trained like this.
fearonism 3 years ago 3