P90X Power Breakfast
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For the ultimate power breakfast, nothing beats a good old fashioned Russian Breakfast Burrito! It consist of slightly cooked turnips, broccoli, & onions. With well cooked refried beans, scrambled eggs, & cheese. Use garlic & radish slivers instead of hot sauce. (Add sardines for a Mediterranean style.). All wrapped up in a tortillo. Wash it down with coffee. or have it in the afternoon & wash it down with beer.
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kashi go lean oatmeal, add cinamin plus blueberries, spoon full of whey and your good to go.
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the only thing that low fat penut butter does is replace the healthy fats with sugar and carbs
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What do you think about oakmeal flaxseed protien and water. Put in blender and drink
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hottie :)
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hottie :)
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Is this a post or pre workout meal? I ate it this morning before football training and threw up like I had the flu.
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@magnumluis89 you should be taking protein EVERYDAY, INCLUDING cardio days.
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@magnumluis89 taking protein when doing cardio workouts is very important
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type in "give me 4 week abs" in the youtube box and click on the video with hearts in the title to learn how to get a 6 pack in 4 weeks.
jux2cute92 7 months ago 157
im sorry but that thing looks like shit. hope it don't taste like it because im gona try it.
kissntellen 1 year ago 12