Pole jam clips from the Spin City pole dancing Jam in Bristol

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Uploaded by on Jan 18, 2010

Ouchie ouchie! Was a long day of serious inverts so a bit sloppy here, but you can get the jist of what we were working on.. That brass monkey combo really does stuff up the back of your knee, but BOY could that look good with some practice!
x ankle to twisty grip
x ankle to elbow grip
varie combo, butterfly to brass monkey
butterfly to genie
wrist seat to hood ornament to air shoulder mount

Polenastics pole dancing for fitness classes and private lessons are run in Milton Keynes, Buckingham, Leighton Buzzard, Bletchley, Fenny Stratford, Hitchin, Stotfold, Letchworth, Newport Pagnell and Wolverton. Est 2003

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  • keep trying to comment! will try again, i love this vid, gr8 angle of air sm, i will keep practicing!!! i keep praying for this one! :) x

  • Elbow Grips looking real strong now babe. Can't wait to see you on Sat. x

  • Whoooo Pip!!!  You are a pole diva!! You are so innovative on that pole. Fascinating! :)

  • That was fab....... loved it!

    Loved the butterfly to brass monkey move.

    I can only do brass monkey from Ayesha, but I'm just gonna have to try this........... however it will mean me using my other leg.......... oh challlenges challenges lol!

  • Go Pippa - your combos looked great!

  • that last combo is my fave, brilliant. one day i WILL be that strong !!

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