Beating Lactic Acid for Muscle Growth
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Uploader Comments (KevinJStock)
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All Comments (11)
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No point in training to failure when you're aiming for muscle hypertrophy...lol'd
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Your videos are well done and very informative.As I am jusy trying to get motivated again.For motivation,do you ever do flexing videos as your are obviously in great shape? You talk fast(like I do),are you from Pa.?
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twitter sent me here :P
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where can i get lactic acid?
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what does your shirt say? Band shirt? :)
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Looks like your arm is gonna invade us dude. Keep it up :D
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Great info!!! Thanks for sharing!
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Interesting. How many sets would you do like this?
yellowgoy 2 months ago
@yellowgoy This is actually a great way to finish up a workout, but the other day, doing this with my calf raises, I did 5 sets of this first thing in my workout. (and I still can't walk today :)
KevinJStock 2 months ago
Awesome! Thanks for the tip man.
trevorpolston 2 months ago
@trevorpolston No problem! Thanks for the comment!
KevinJStock 2 months ago