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Steve Razor Rau training 720lbs. bench dips

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Uploaded by on Dec 22, 2010

Razor doing bench dips with 720lbs. when his weight is 195lbs. Training for armwrestling

For those of you that have no clue what a bench dip is, review this video. http://www.youtube.com/watch?v=jox1rb5krQI

My knees are just fine.

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Top Comments

  • Props on not breaking your legs.

  • My shoulders would detach and say fuck you.

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All Comments (139)

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  • lol my gym does not even have that many 45 plates. I've done 4 plates before and it was hurting on my knees.

  • @13bsbll24 LOL!

  • This guy is nucking futs.

  • @NewYorkFan1994SRHS Just Triceps? Shoulders, legs, actually...Everything i think..

  • i seen only 2 videos on youtube where i was just sitting calm with open mouth. The guy who does 25 reps with like 200kg on bench press without any bigger and effort..and This guy.

  • fuck! this is the damn training for armwrestling? holy shit, i cant believe people train that hard for armwrestling lol

  • Damn how do his legs support that??

  • @NewYorkFan1994SRHS Word. But hes got a strong pair of knees too. He´s got ACLs of steel!

  • this dude is strong at fit looking too he isnt one of those big barrel looking power lifter types. very impressive. im such a bitch at the gym

  • Good grief! I've never seen anything like this in 47 years of training. Would not have thought it possible. Amazing.

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