Espeys Gym - Ryan Espey Benches 585lbs - October 13 / 09
Loading...
Loading...
2,313
Loading...
0:39
150 pound dumbell concentration curl at 18 (bdw 160) CHEATED!!!!by powabuilda18,832 views- 0:26
Espey's Gym - Ripping the Manitoba Phone Bookby MrEspey1,381 views
- 5:10
Espey's Gym - Wrist Curls Examined & Terminator Handle Review - Oct. 9/09by MrEspey3,745 views
- 0:34
Ryan Espey vs. Christian Binnie - 2003 World Championships Finalby MrEspey1,832 views
- 2:02
Vanderbilt University Baseball Exercise- Rice Bucketby StackBaseball99,474 views
- 0:24
Forearm Exercises - Reverse Wrist Curlby AthleticMuscle23,277 views
- 8:52
Espey's Gym - Armwrestling Training - September 20 / 09by MrEspey24,884 views
- 5:45
Espey's Gym - Hand & Wrist (armwrestling training module)by MrEspey8,053 views
- 3:35
Reef The Lost Cauze - Return Of The Champ (Prod by DJ Stress)by DaydreamersNightmare17,211 views
- 0:28
Kenny Chevy OX Roast Mantua Ohio Truck Pulls breaks the sledby bummer18183,837 views
- 7:46
Oct 11 Table Trainingby MrSaskTube2,496 views
- 0:24
Arthur Curls 300 lbs!!by paperisdelicious8,208 views
- 1:27
Alexey Semerenko/The best street arm wrestler N#47by ivantzvetiivan12,266 views
- 1:13
Espeys Gym - Travis Mattice Benches 300lbs October 13 / 09by MrEspey409 views
- 2:02
Devon Larratt wrist curlby ignatovv9,725 views
- 3:17
RyanEspey.com Arms / Armwrestling "Others" & "Extras" - Jan 17, 2010by MrEspey714 views
- 0:28
Ford Tow Truck Breaks Drivelineby audioprofile6,830 views
- 7:27
MONSTER Michael Todd vs PRIMAL Marcio Barboza, ARM WARS-DEEP WATERS, PART 1by cartmansnightmare23,960 views
- 2:55
assorted wrist & hand exercises on the cheapby gumpster65,133 views
Im obviously impressed with the weight and such but how can a shirt ruin a lift?
dimitrovBxr77 1 year ago
@dimitrovBxr77 Have you used a shirt before?
MrEspey 1 year ago
@MrEspey I wasnt trying to be a prick with my question. Im new to weight lifting and obviously not that strong. I asked out of curiosity as to how a shirt can ruin a lift. I asked because the neck of your shirt @54 seconds doesnt look like its choking you.
dimitrovBxr77 1 year ago
@dimitrovBxr77 Did I say you were being a prick? I just wanted to get your level of knowledge before I answered you. A shirt can ruin a lift if it is not on correctly. It can take you out of your groove or slide up and press on your neck. They are made of a very thick material.
MrEspey 1 year ago
How much raw?
4inches4u 1 year ago
@4inches4u Personal best touch and go.... I have done 550.
MrEspey 1 year ago