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425x1 8" Conventional Box Squats

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Uploaded by on May 28, 2009

Me doing 8" Conventional Box Squats. This was a 50 lb increase from my last PR. I did this set after doing 405x1. This was pushing it, but I know I can do more.

Oh yeah, I took this video with my camera phone, so the quality isn't as good. I'll be sure to bring my real camera next time.

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Uploader Comments (iron619)

  • Awesome buddy...great form for such a low box. 50 stars. I hope I can catch you one day on squats (I suck right now)...

    Keep it going bro...

  • Thanks dude. I really hope these low box squats will help improve my deadlift strength. Also, these feel very satisfying! I would even try a 6" Box if my gym would get them...You can easily catch me on squats--I'm fairly weak.

  • Beastly box squatting, Chris. You never seize to impress me :-) Great work!

  • Thanks a lot Anuj! Hopefully I can continue to impress ya, hehe.

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  • ...well...I am weaker at the moment...

    Hopefully not for long though!!! LOL

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