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Uploaded by firmbuttexercises on Oct 27, 2008
This video teaches how to do the best push up and how not to do it. Push ups are great for the chest muscles, shoulder muscles and triceps, and do a little bit of core strengthening too.
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You are correct sir.
willberb 1 year ago
@willberb if you don't have something smart to say then dont say anything
johnyboyproduction 1 year ago
Well your not exactly buff so...
willberb 2 years ago
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You are correct sir.
willberb 1 year ago
@willberb if you don't have something smart to say then dont say anything
johnyboyproduction 1 year ago
Well your not exactly buff so...
willberb 2 years ago