The Butt Bible with Pauline Nordin
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Uploaded by collagevideo on Oct 11, 2011
Segments from the "The Butt Bible with Pauline Nordin" workout video: Has three upper body/abs programs in addition to the three lower-body workouts (so it's more than just "butt toning"). The three workout "sets" build in intensity — you'll start with the introductory series and advance to the more challenging pair. The moves are mostly straight-forward classics, from squats, leg lifts and lunges to push-ups, dumbbell rows and abdominal crunches. While many exercises are repeated throu... see the full description (including workout level and equipment used) at http://www.collagevideo.com/workout-video/the-butt-bible-6072
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- 12 likes, 1 dislikes
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I'm SOOOOOOOO in love with her.
bordmanjr 3 months ago