XMark Tricep Bar - XM-3662 - Get a great tricep workout

http://www.xmarkfitness.com/Category/Bars/Tricep-Bars - http://www.total-trainer.com/xmark-fitness/bars/tricep-bars.html Your triceps will receive the workouts of a lifetime with the XMark® 34" Chrome Olympic Tricep Bar (30mm) XM-3662. Crafted to withstand countless sessions of rigorous lifts, this bar is incredibly reliable and will be a significant contributor to reaching your fitness potential. It will prove to be a mainstay of your home gym for years to come. Your triceps will be strengthened and chiseled with proper use of the XMark® 34" Chrome Olympic Tricep Bar (30mm) XM-3662, allowing you to no longer be embarrassed by unsightly or out of shape arms. Attention to detail and the evolution of exercise are the elements that define XMark®, the mark of excellence.

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Howto & Style

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• fitness
• tricep
• weight
• lifting
• body
• building
• models
• weightlifting
• workout
• exercise

[wrighteee1989]

triceps are for extending and pushing, biceps are for pulling and curling.few of these exercises arent even for triceps

[XMarkFitness]

@wrighteee1989 lol.. ok? It's showing some examples of exercises. It's just called a tricep bar.

[mantases1]

does the inside bench press do chest????

[XMarkFitness]

@mantases1

It activates the chest some, but mostly works triceps

[mehoprelivoda]

@mantases1 no, it does neck muscles.

[JAZZSTARish]

@Vemfire lol penthouse, they should of had a hot female doing these. bow chicke bow wow

[wrighteee1989]

@XMarkFitness fair enough, didnt want the less well informed thinking this was a triceps work out. the gym i go to has two of these and are actually very good to be fair

[SoUthTeXasHoUsToN1]

i just brought me that bar to day great work out...

[barras666]

elbows look weird