Our Most Extreme Full Body Home Workout Ever ! You Will Need a Bucket!
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Uploaded by moricestreet909 on Dec 28, 2011
http://www.sixpackfactory.com brings you the most powerful, most extreme full body home workout yet. IF you want to burn fat and get 6 pack abs fast then this full body fat burning workout is just for you. All you will need is your couch and body to do this very powerful workout to burn a lot of belly fat fast and reveal your 6 pack abs !
- 345 likes, 5 dislikes
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Uploader Comments (moricestreet909)
Top Comments
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@MrGPlanter And then you get some more exercise running away from her! Perfect!!! :)
2 months ago 69
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My Mom will kill me when I do that with the shoes on the couch xD
2 months ago 29
Video Responses
All Comments (108)
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Dude...I'm impressed...some new exercises there! I'm sick of people on Youtube just copying other videos! Awesome, was quite pleasantly surprised!
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Very good. How many times by day or week?
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He f**ked the coach :P But i admit that's a great exercises :P
Why he said see ya next year at the end ?? o_O
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I am 13 years old and I have just recovered from breaking my Femur. When my leg was broken, I had put on a bit of weight. I really would like to loose this extra weight now and return to my original state. Has anyone got any suggestions for me? Thanks for your time.
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@moricestreet909 Can you advice me if it is good to eat a heavy meal within 1 hour after a fast exercise?? or how the eating behavior should be after exercise??
Thanks in advance.
I like your videos and I was convinced myself to gain a better flexible body than before and I will get it in 8 weeks for sure, ;)
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thx. some nice exercices there - i'll integrate some of them in my own workout plan/routine
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Very nice!
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will this get me ripped?? just wondering =)
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thank you so much peter, I am so happy to find your website, your workout is well round for me. no high risk movement, middle 50yrs female, this is just perfect. now I move my workout 100% from BodyrockTV to this website, I do love this combo very much. thank thank you
Happy new year, I am going to call my friends to do this together. love this.
susanli100 2 months ago 2
@susanli100 Thanks and welcome!
moricestreet909 2 months ago
I don't understand the set thing :P. Just tell me how many of each i need to take before i rest for 10 seconds :) Lovley video!
MrScarygames 2 months ago
@MrScarygames Do 10 reps of each then rest 10 seconds. Then do another 10 reps until you get to 50 reps for that exercise. Then rest 10 seconds and move onto the second exercise and do the same.
moricestreet909 2 months ago
HAPPY NEW YEAR PETER :)
BuiTed10 2 months ago
@BuiTed10 Happy new year to you too!
moricestreet909 2 months ago