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Why the Paleo Diet Isn't the Solution w/ Alan Aragon

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Uploaded by on May 17, 2011

http://www.alanaragonblog.com/ - Nutrition expert Alan Aragon discussing the negative sides of the Paleo Diet at the 2011 Fitness Summit.

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Education

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  • this doesn't really say anything regarding the title AT ALL. bravo.

  • There was nothing mentioned about the Paleo diet.

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  • @gyxx11 So you're claiming that ALL PLAINS INDIANS lived on meat and not plants then?

  • @1imesub go read for your self, its not my job to educate you, I gave you plenty of information to start. It's more then 1 tribe, many tribes lived on the plains.

  • @gyxx11 Which tribe(s) are you referring to? Be specific.

  • @1imesub as an easy start to your research on the topic why not go to wikipidia and search plains indians then scroll down to where it says Research and read the couple of sentences. their diet was almost completely buffalo meat, buffalo ft and dried saskatoon berries. they were 100% Paleo life and diet and were possibly the healthiest people alive on earth at the time. this is just a simple way to start your gathering of information when you actually know what your talking about then come back.

  • @1imesub you cant back it up, you never do all you ever refer to is articles that support your position never to REAL sience, I seriously doubt you've ever truly considered the facts, if you have you would be holding a different position. I know this because your ignorant of what Paleo even is!! it INCLUDES! Vegetable, fruits, and nuts!!! its not just eat meat. also the amount of meat your supposed to eat is VERY small like 5-7 oz a day unless your some kind of extreme athlete you lack knowledge

  • the word "expert" is as empty as the empty statement that fats are "empty calories"...

    this is nonsence, carbs are empty in that they are not essential foods and their only function is limited glucose nervous sytem enery (there are better alternative teh body can use in this case too) or fat storage via insulin. fats are essential for almost all cell functions, body building and a host of other functions.. he is remarkably ill informed for an "expert"

  • just skip this , it could be about anthing

  • The title is only there to get you to watch.Has nothing to do with the Paleo diet.

  • ALAN ARAGON GO POOPY !!!!!!!!

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