Rice Bucket - Forearms - Baseball

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Uploaded by on Jun 18, 2010

A video about using a rice bucket (a bucket full of rice) to workout the forearms. There are 14 exercises in this rice bucket workout routine and they are all great for baseball players and pitchers.

**Disclaimer** - You Go Pro, LLC, YouGoProBaseball.com, UGoProBaseball.com, TheBaseballBoards.com, YouTube user YouGoPro, or anyone associated within any of the aformentioned, including, but not limited to, instructors, coaches, players, or anyone else who may appear, cannot be held accountable or responsible for any injuries occured by performing, or attempting to perform, any activities suggested within the website, blog, YouTube videos, or forum. Please proceed with caution and attempt all activities at your own risk!

Category:

Sports

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Standard YouTube License

  • likes, 1 dislikes

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Uploader Comments (YouGoPro)

  • I masturbate 10 times a day. Will that do the same thing?

  • @firedragoncow1234 not with that little thing

  • is it bad for a pitcher to have soft hands

  • @aarpn2 it may cause blisters on your finger tips

  • @YouGoPro so soft hands will give you blisters then how can i get mine hard

  • @aarpn2 do the rice bucket and workout. The rice will harden your hands and so will the bars from working out.

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All Comments (35)

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  • @spentfromnz but you can't eat a gripmaster when you're done with it.

  • you sound like johnny knoxville

  • Great video, this is probably the most effective, safe and easy work out I have ever done in my entire life!

  • Or just buy a Planet Waves Gripmaster.

  • Oh lol, I was wondering why it was all mushy when I did it.

  • Thank and God blessed You, In one night with my windows7 I learned how to renewe my right handa, from stroke. I am mammy and work in inst for Rheumatology, but I havenot ideas what to do (I am spec. biochemistry). It is dificult to work all only with left hand, I was so tired. Now, the sunshine warm me. Dr Mila Vidin

  • DRAKE SUCKS!

    

  • @firedragoncow1234 lol get trolllled battyboy

  • Great video, how long should I do each exercise for? Like 5 minutes periods?

  • @YouGoPro XD XD XD XD

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