http://www.splitfit.com.au/?t=nrv1 sciatic nerve pain relief exercises, stretching exercises to help relieve my back pain. I am using Jerry Hatters split fit Video in my 90 Challenge to do the Splits.
GREAT !!!! streching excersices from a BAND DRUMMER !!!!!!! guys don`t try this it`s not safe, an dif u decided to try it consult ur doctor or physician otherwise u might hurt ur self.
ehm if i do the splits, it would release my pain, but on the first point it was the exercise that give me the pain of the sciatic LOL. help
JMRG2992 4 months ago
GREAT !!!! streching excersices from a BAND DRUMMER !!!!!!! guys don`t try this it`s not safe, an dif u decided to try it consult ur doctor or physician otherwise u might hurt ur self.
vctf1980 9 months ago