80/10/10 diet warning

80/10/10 and raw food warning. Eat paleo for health.

Category:

Education

Tags:

• durianriders
• freelea
• liferegenerator
• 80 10 10
• doug graham
• david wolfe
• daniel vitalis
• matt monarch
• raw food Diet (nutrition)

[SebbeSucksBawlz]

I wonder if this has anything to do his effeminate voice... low testosterone levels?

[doucheriders]

@SebbeSucksBawlz hes a fag

[doucheriders]

you 8010 faggots make me laugh! your all the same.

[karenhidef]

This isn't a 80/10/10 warning video. It's an under-eating warning and anti-OCD video. The only reason I keep track of what I eat at this point (easy on an iPhone - myfitnesspal) is to make sure I eat enough (3000 cals min) and with enough variation - fruits and leafy greens mostly.

I'm sure organic is better for the environment, but I'd rather eat old-ish supermarket fruits/vegetables than skip a meal or eat a snickers or fall back on other animal products due to under-eating then binge eating.

[rmalta69]

Driving a car with a blindfold on causes problems too.

[fcarabat]

the old man does have a point... the key here is a balanced diet, stop eating processed foods, eat as natural as you can, lots of veggies, some animal/fish (organic if you can), fruits... I've never known or heard about vegans and fruitarians before in my life, but after watching some vids on youtube, this is looking exactly like a religion war... except with food. eat healthy, and that means healthy animal meats too, nuts, fruits, the whole bit.

[jackoms]

Meat, fish, fruit, veg, eggs, olive oil, nuts, minimal non-gluten grains and small amount of yoghurt/butter/cottage cheese. All you need for optimal health. Organic where availabililty and reasonable pricing allows. Cut out all gluten, refined sugar and vegetable oils.

Exercise moderately. Drink moderate green/white tea, moderate alcohol, and a decent amount of water.

Most of all relax, don't worry, and be happy :) life is to be enjoyed, not feared.

[ginastarke2]

I feel so bad for those people, makes me want to cook them up a grass-fed prime rib roast :(

[lemsip]

Lucky are those who go on a fad diet who fall of the wagon instead of getting onto the slippery slope of orthorexia ending up a raw food vegan or worse still fruitarian. It ends with being a breatharian and early death.

[doucheriders]

@HrapovikPlush eat animals for health

[Lakkhesis1976]

@01photon You make me fear for the world's future. Later!

[01photon]

@Lakkhesis1976 u get that a lot from your ex-boyfriends i guess....Happy Hollidays.