You can never 'out-exercise' a bad diet. Studies prove that weight loss (and gain) is about 80% diet and 20% exercise. That being said, studies also say that you cannot maintain your healthy weight without exercise! Also, remember, "elimination diets" don't work. You've got to have fats, carbs, and proteins - they are essential to good physical and mental health.
@anitec19 This is Dr. Jimmy Brungus. He's a nutritionist.
ReeSiZzLeS09 5 months ago
My wife just lost 20lb with something called flow solution diet, you
guys might wanna look that up.
niroooj 5 months ago
i am inder jeet i am fine with flow solution diet it is easy to use and its really work and you really like the flow solution diet
inderjeet1563 5 months ago
umm corndogs! cause it made of corn and dogs!
anitec19 1 year ago
You can never 'out-exercise' a bad diet. Studies prove that weight loss (and gain) is about 80% diet and 20% exercise. That being said, studies also say that you cannot maintain your healthy weight without exercise! Also, remember, "elimination diets" don't work. You've got to have fats, carbs, and proteins - they are essential to good physical and mental health.
yoursugabumps 2 years ago 2
Dr. Bowden - are you on Twitter or Facebook?
Am enjoying one of your books... inhaling it. :)
shaylesugandh 2 years ago
If you run 2 hours a day you will lose fat dude, no question unless you only eat fastfood and nothing else
eli960 3 years ago
Great video kudos!
yoda200sx 3 years ago
This guy is something else. Very intelligent man.
Sondrani 3 years ago
red states and blue states are purple in reality
just sayin
marneedear 3 years ago