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Uploaded by TFWarriors1 on Nov 28, 2010
http://www.amazon.com/gp/product/0061735221/ Here is TFW's Martin Rooney and UFC's Jim Miller showing off some power exercises from the TFW system. Jim is getting ready for UFC 124 in Montreal in 3 weeks.
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unless you're already pretty strong, don't do these I can guarantee that you'll get injured.
Artonious 3 months ago
полная ересь
grafmsk 6 months ago
Jim Miller has no neck.
johnnyu3 7 months ago
Sweet1
BootCampPasadena 1 year ago
Always awesome!!! Thanks for sharing.
ds13usa 1 year ago
right...
mcortezzzzzzz 1 year ago
I always look forward to these videos...always informative.
helpmefred 1 year ago
What are the rep-set ratios for each exercise?
tat2edup 1 year ago
niiiice
radamez85 1 year ago
Genius!!!
DeMoNSe3d 1 year ago 2
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unless you're already pretty strong, don't do these I can guarantee that you'll get injured.
Artonious 3 months ago
полная ересь
grafmsk 6 months ago
Jim Miller has no neck.
johnnyu3 7 months ago
Sweet1
BootCampPasadena 1 year ago
Always awesome!!! Thanks for sharing.
ds13usa 1 year ago
right...
mcortezzzzzzz 1 year ago
I always look forward to these videos...always informative.
helpmefred 1 year ago
What are the rep-set ratios for each exercise?
tat2edup 1 year ago
niiiice
radamez85 1 year ago
Genius!!!
DeMoNSe3d 1 year ago 2