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High Blood Pressure Tips & Treatments : Calculating Target Heart Rate

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Uploaded by on Sep 30, 2008

Your target heart rate represents the ideal amount of energy you should be exerting during exercise. Learn how to calculate your target heart rate with tips from a doctor in this free health video.

Expert: Dr. Robin Terranella
Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School.
Filmmaker: Dustin Daniels

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Howto & Style

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Standard YouTube License

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  • What if you have a rapid heart rate when your calm or laying down?

    Im 15 and i think i might have pneumonia .

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