Steve:extreme ab crunch shredder wiper marcusbondi
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Uploader Comments (marcusbondi)
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That is a hard ab excercise to do but that fella makes it look really easy...which its not : )
2 years ago 15
All Comments (65)
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is it a fucking gay pride?!
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@koenbp No they're called windmills
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ty for this :) i put this in as one of my core xercises and i even do it with weights on my ankles and its AMAZING
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@koenbp Yeah you agree to all of the above, you are stupid.
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@koenbp Your not funny, its called exercising at muscle beach. You obviously are a dumbass who tries to act funny and make fun of people for no reason, but you're not funny at all. You probably lead the gay parade yourself, these guys are fit and awesome. And you're a unfit loser. Stop trying to bring people down idiot, and for the last time you're not funny stop trying to be.
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Joe Satriani??.. i'm confused
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solid abs. nice vid!
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very impressive. I don't want to take anything away from this but it's even more difficult if you straighten your legs and do it slower.
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@XtremeWorkouts i think your retarded..
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what is he on....i want some
AshMazabow 4 years ago 3
LOL! - yeah -vitamin B-ondi Beach!
marcusbondi 4 years ago 5