SUN WARRIOR PROTEIN: Sun Warrior Chocolate Maca Smoothie
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that is a crap ton of maca. :P i have been taking it for a while but if i put more than 1 tbs in a smoothie it just overpowers everything. I feel like taking small amounts is just as benificial.
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I prefer making smoothies from scratch - it allows me to create my own flavors, keep it vegan and takes no more time than these. I get my supplies from "love street living foods" online, they have all these products - raw, vegan, organic. Great prices. Thanks for the info though...Smoothies are great!
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Is it safe to use that much maca (looks like you added 2 TBS)? The directions on my bottle of maca says only to use 1/6 to 1/3 of a tsp.
TerraRyzer 1 year ago
@TerraRyzer I recommend starting at the minimal dosage on all superfoods and increase gradually and at your comfort level. I've built a high tolerance for maca. This particular smoothie is for two. Hope this helps :-)
rawnatureboy 1 year ago