FMK Fitness: The Worlds Most Difficult Pushups (Freddie's Modern Kung Fu)

Based on my training and research thus far, these are in my opinion the most difficult pushups to accomplish. I have had the hardest time training to do the 90 degree pushup and needless to say there is still much room for improvement. Before training in difficult pushups such as the 90 degree pushup and full planche pushups I was doing much strength training with heavy weights. A few months before the making of this video I was capable of benching 235 lbs for 10 reps weighing at 145 lbs. Through my many years of experience in weight training, in my opinion the 90 degree pushup and the exercises that gymnasts and break dancers do require much more strength, coordination, balance, talent, and skill than weight lifting alone. I am heading towards training more like a gymnast than a weightlifter for pure strength. I have been training as a Martial Artist for over 12 years and as an athlete for 20 years during the making of this video. I am trying to teach myself more gymnastic type of physical development. I like how gymnasts demonstrate their talents without hurting others, whereas many Martial Artists tend to hurt others in order to show off their talents, I strongly disagree with this expression. In my opinion, gymnasts are the greatest athletes in the world.

THE TAO OF FREDDIE'S MODERN KUNG FU (SUBSCRIBE IF YOU ENJOY)

The Tao of Freddie's Modern Kung Fu (FMK) is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddie's Martial Arts teachings are highly inspired by Bruce Lee's Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, Erich Fromm, and others.

Freddie is serving the public as a:
1) Fitness Trainer
2) Martial Arts Instructor (Private)
3) Relationship Counselor
4) Spiritual Guide

Personal and private instruction is available in Evanston, IL and Chicago, IL. Private Fitness and Technique lesson videos can be created for a fee. Visit my website for details.

FMK Website: http://www.freddiesmodernkungfu.com

FMK ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile

FMK ON COMBATIVE CORNER: http://www.combativecorner.com

FMK ON TWITTER: https://twitter.com/FreddiesKungFu

RECOMMENDED WEBSITES

OSHO one of the greatest sages ever:
http://www.youtube.com/user/oshointernational?blend=1&ob=4

Tao Te Ching:
http://www.wright-house.com/religions/taoism/tao-te-ching.html

Farhan Khan exposing the Illuminati:
http://www.youtube.com/user/FarhanK501
http://www.youtube.com/user/FarhanK502

J. Krishnamurti:
http://www.youtube.com/user/seastarwatcher

Eckhart Tolle:
http://www.youtube.com/user/EckhartTeachings

FREE books on Buddhism.
http://www.budaedu.org/en/

Watch FREE Documentaries Online at:
http://www.documentary-log.com/

Great Sages to learn from: Lao Tzu, Chuang Tzu, Buddha, Osho, J. Krishnamurti, Eckhart Tolle, Erich Fromm, Abraham Maslow, Bruce Lee, Alan Watts

Category:

Sports

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• pushups
• in
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• how
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• 90
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• finger
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• aztec
• full
• planche
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• gymnastics
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• perform

[rastragex]

hey freddie, im a gymnast and ill like to know, if its posible, when you do all this excercises what muscles are you using more? because when we do a planche we need a lot of shoulders,abs and the back, but u make it see easier, and it also looks life if u were only using your shoulders, plz answer my quiestion. THANKS ;)!

[FreddiesModernKungFu]

Your correct it does work shoulders, abs, lower back. Also it works the wrists, forearms, triceps, chest, legs. It really is a total body exercise. If you have stronger muscles all around, you will have better form. I used to neglect my lower back training, since I have been training the lower back more, my form got much better. It's not just the shoulders. I see that everyone will do it a little differently. I'm not a gymnast but I am very impressed by what they can do

[z0mgz0rs]

Flagged for using cheat codes in video.

[frenchstyla]

WTF . respect

[MCJohaenski]

How do you train your lower back??

[leather155]

thats amazing how can you do that

[MMAandK1]

go check nixazizu channel he can do that every pushup for 10 times :P

[MrGeminiQ]

okay good now lets see you do one only using force of will nd your penis :D jk respect i cant even do one and you could prolly kill me with just your finger

[xXxMrMysteryxXx]

You forgot tiger bends! Amazing strength and skill.

[4000chaos]

holy crap u hav my 100% respect nice freddie

[fanthor]

@kkrazyotter bodybuilders are mostly bulk muscles, as in, muscles that doesn't do anything except look big

[AleviCevahir]

@kkrazyotter Most bodybuilders wont even be able to do these, this requires skill and functional strength, not show muscles

[kkrazyotter]

woahh you don't have the build of many bodybuilders yet how do you do all of this??!

[2012coreywright]

BEASTLY -:€