How to Use a Metronome with Chi Running
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1:49
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Great information. Most things in life, done properly, have a rhythm at its core. Thanks.
--Craig Teich
RipperWarriorDotCom 1 week ago
Excellent demonstration. My first impression, from running in place, is that this is a fast turnover rate. I'm ready to head out the door and give it a try and get my cadence where it needs to be. Thanks for the vid!
cabby0120 3 months ago
Terrific video Liz! Thank you!
marylindahl 1 year ago
Thanks for the Demo......Bought one a few weeks ago....And after playing with it....Got the cadence to where I needed it.....But now I understand it a little bit more....Thanks again
20322Avenue20 1 year ago