Kettlebell Swings: Switching Hands

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
364 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jul 24, 2011

Coach Denis Kanygin explains timing and technical details of switching hands during swing assistance drill.

To host or attend Kettlebell Systema course email us at info@kettlebellsystema.com

You may also train with coach Kanygin in person at Smash Gyms in Sunnyvale, CA

Category:

Education

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more