Losing Weight, Toning up - Day 1

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Uploaded by on Feb 2, 2009

This is day 1 of me "toning up" I already lost 50 pounds on my own. Now I'm losing the last 20 with the help of my nutritionist friend and running. Cleansing system mentioned: 365 Complete Body Cleanse. My stats: 24, 5'8" 170 lbs.

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Uploader Comments (IKNOWTHETUNE)

  • I've started this exact cleanse today.(May 19,2009) I know it last two weeks; but what day did you really start to notice your body's reaction to the cleanse?Also,how did you feel during and after the cleanse?

  • Oh wow. Sorry I just read your comment... you're probably done now... so how did it go? I felt like I had nothing left to give... if you no what I mean : )

  • How is the cleanse working out so far?

  • In my last post I mentioned that I had stopped the cleanse because I got so sick. I've NEVER felt sick like this before. Today I was thinking, maybe it's a reaction to the cleanse! Maybe my body was just freaking out to purging all the toxins. Hmm..?

    The cleanse itself is fine, if you don't mind taking pills- cuz there's a lot of them! It makes you poop after every meal. It's kind of scary, because when you gotta go, you gotta go NOW. But it does not give you diarrhea, so that's good.

    ttyl ;)

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  • you look and sound like a really nice person!

    looking forward to this.. :)

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