INSANITY Workout Day 1 - Fit Test!

Week 1 - Here we go with the first day of my new workout -- INSANITY. And it is INSANE. When you know P90X veterans are intimidated by it, you know it is going to kick butt! And it did! That's right, the FIT TEST kicked my butt.. 25 minutes of rests and pushing yourself to do as much of one move as possible. In the Power Knees & Jumps I ended up slapping my legs RED! Haha. This is going to be an intense workout, looking forward to tomorrow! Gonna have to go to bed earlier and probably try to workout earlier in the morning (I did this at 4:30p).

Day 1 - Fit Test 1

Switch Kicks: 88
Power Jacks: 53
Power Knees: 68
Power Jumps: 34
Globe Jumps: 8
Suicide Jumps: 9 (I stopped early... about 20 seconds early, I was SPENT from everything)
Push Up Jacks: 15
Low Plank Oblique: 50 (1 count for each leg)

Fitness Blog & Before/Afters: http://www.juliefit.com
Buy INSANITY: http://www.juliefit.com/buyInsanity
Facebook: http://www.facebook.com/kikipow

Category:

Sports

Tags:

• Insanity
• beachbody
• bootcamp
• workout
• cardio
• dork
• eurcynia
• vlog

[trancewavemaster]

here's a suggestion, don't wear make-up when you work out, and you wont mind getting sweat in your eyes! but then again, you're blonde

[eurcynia]

@trancewavemaster What's that got to do with hair color, which isn't even blonde? I've worked out without makeup and it still stings because of the SALT in sweat, makeup makes no difference. Derp.

[StylexSai]

What program you used to edit the video?

[eurcynia]

@StylexSai I used iMovie :)

[eurcynia]

@BrielJackson ??? I usually work out in the afternoon or evening. Why would I shower /clean up before I get sweaty?! #thoughtless

[mayhemlee]

she's a solid 8, i bet she's from the south which explains why she's decent looking.

[LadyKiriTheFallen]

@Stretchball  Not well,especially if they have joint problems. I'm hoping that you have done this program before.

[Stretchball]

@LadyKiriTheFallen Pffft, a fatass could do it.

[LadyKiriTheFallen]

@VoteKenny08 You have to be in decent shape. The fit test will help you decide if you want to do insanity.

[crowtheartist]

You're so pretty. Will you go out with me?

[Kiwiw451]

Who the hell gives a shit about what her makeup looks like.

[VoteKenny08]

Is insanity for beginners?

[leonardomfpereira]

Nossa, Nossa Assim você me mata!! Ai se eu te pego !! Ai Ai se eu te pego!!!