FYI. For those that are confused: As mentioned in the video, he's wearing a weighted vest for acceleration training. It's not a bulletproof vest. Weighted vests can be used to create resistance which can increase strength and power and lead to faster acceleration.
@TheFreebands Its a weights vest not a bulletproof vest,it actually has weights or heavy iron which ever you choose to say in it.Its heavy as hell >.>
@ittush A bullet proof vest weighs roughly ten pounds. Running in it helps build speed by trying to get your body use to unnatural forces. It has the same result as people running with a parachute behind them to fight wind resistance.
when do they run with the television on their shoulder?
SuperOlds88 3 days ago
FYI. For those that are confused: As mentioned in the video, he's wearing a weighted vest for acceleration training. It's not a bulletproof vest. Weighted vests can be used to create resistance which can increase strength and power and lead to faster acceleration.
carm8421 5 days ago
notice the rugby posts in the background..jamaica's next frontier for conquest...evil laugh..
romeocbar 6 days ago
@TheFreebands Its a weights vest not a bulletproof vest,it actually has weights or heavy iron which ever you choose to say in it.Its heavy as hell >.>
drb996 6 days ago
@ittush A bullet proof vest weighs roughly ten pounds. Running in it helps build speed by trying to get your body use to unnatural forces. It has the same result as people running with a parachute behind them to fight wind resistance.
TheFreebands 1 week ago
@1sushicheese1 They wear what they have; it's usually always hot there in the days.
imanjamming 1 week ago
well thats random :s
mrGlitchexpress3000 1 week ago
@ittush It's probably weights
12frex12 1 week ago
@ittush Because they are Jamaicans!
Shomeintheknee 1 week ago
why does he wear a bullet proof jacket while running?
ittush 1 week ago