High Fiber Diet Plan Obesity Weight Loss Tips

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Uploaded by on May 31, 2007

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  • My friend lost 20lb with a method called flow solution diet. I don't have much info about this but you can search on google for "flow solution diet". A method to loss weight without weakness.

  • @washerdried76 That's right! I also prefer the natural weight loss programs just like in WeightLoss Action. info ,other than surgery. It worked for me too!

  • i love fast foods..........:)

  • i love fast food

  • i love fast food

  • I love how someone on here keeps saying that we can't digest fiber....hun fiber is digested slowly which is why it's so beneficial to people. If we couldn't digest it at all we would be dead...come on now. I'm a nursing major and I know what i'm talking about. We need way more fiber in our diets than most people are getting...

  • Terrible Terrible Advice!! Sooo Much Fiber Will Only Do U Bad!! Guys Do Your Own Research.. and think.. Why should i eat sooo much fiber.. that i cant even digest!??!!

  • Very nice vidio awesome

  • Man i can eat the whole days meal just for breakfast that's bad i got to cut back on the food good thing i got good gens or i would be like 250 pound by now instead of 190 and 5'8

  • not sure about this fibre thing anymore!! on weight watchers been drinking vegetable soup all week - put on 1/2 pound!! couldnt believe it!! teacher said when eating fibre gotta drink water! especially now its warming up!! eh?? weird?? the body hangs on to the fibre - i thought all the pooping i was doing was helping - noop! it didnt! ah well.... really confused now!!!

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