Aikido Self Defense For Women - Penny Bernath Video #7: - Defense Against Hair Grab from Behind
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Aikido - Self Defense For Women - Penny Bernath Video #6: - Defense Against Parking Lot Attackby FloridaAikikai14,214 views- 1:16
Aikido - Self Defense for Women #14 - Penny Bernath - Strike with a Bottleby FloridaAikikai4,123 views
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Aikido Self Defense for Women #15 - Penny Bernath - Defenseby FloridaAikikai3,330 views
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Aikido Self Defense for Women - Penny Bernath Video #4 Double Choke Front.aviby FloridaAikikai16,927 views
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Aikido Self Defense for Women - #18 - Penny Bernath - ATM Robberyby FloridaAikikai2,942 views
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Aikido Self Defense for Women Penny Bernath Video #2 : Defense against Wrist Grabby FloridaAikikai6,567 views
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Aikido Self Defense For Women #8 Penny Bernath Punch to the faceby FloridaAikikai1,832 views
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Self defense put to the test: hair grab defencesby Micahel213757 views
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Aikido - Women in Skirts Music Videoby FloridaAikikai6,364 views
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Aikido - Self Defense For Women # 10 - Penny Bernath - Parking Lot 2 Hand Grab - Nikkyoby sonicblushchan1,263 views
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Aikido Women - never underestimate her :-)by bambangaiki442,986 views
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Penny Bernath Sensei: Iriminageby BiranOnline2,806 views
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Self Defence - Hair Grab from Behindby brisbanemartialarts519 views
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Aikido - Self Defense For Women #8 - Penny Bernath - Punch to the faceby sonicblushchan1,445 views
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Aikido - Self Defense For Women # 11 - Penny Bernath - Grab To The Faceby sonicblushchan5,613 views
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Aikido Self Defense for Halloween - Penny Bernathby FloridaAikikai2,994 views
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Aikido Self Defense for Women, Penny Bernath Video #3 Defense Against Shoulder Grabby FloridaAikikai3,329 views
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Aikido - Kazuo Chiba sensei - 2º partby hadronica25,995 views
That's Cool
duchessofpercy 4 months ago
Shi ho nage...nice application
streetmartialscience 6 months ago
I Love this women technics n she seems has nice heart too ...greetings from me :)
wassila74 11 months ago
excellent, great use of shihonage.
dojomania 1 year ago
excellent stuff . keep posting
francokrav 1 year ago