Ken's Public Speaking Tips: Conquer Nerves

http://www.kenokel.com/ Do you get nervous before a presentation? Here are some quick tips to help you turn your fears into success. To view a free online presentation about building a pre-speech routine, go to: http://tinyurl.com/5vgcmh

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• public speaking
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• ken okel
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• workplace communication
• professional speaker
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• audience
• public speaking tips
• audience engagement
• nerves
• conquer nerves

[ShaeMays]

I wasn't really nervous, but just to make sure I didn't freak at the last second, I searched this, all was good but for some reason when he said the lottery ticket thing it scared me dead. I am sooo nervous now

[KenOkel]

@ShaeMays If the lottery part makes you nervous, then forget about that part. Focus on the positive things that worked for you. Remember, your brain can only hold one thought at a time.  Make it a positive one. Good luck!

[oooitsstacey]

Oh goodness, this eased my nerves a lot. I have a lot of issues with a shaky voice, even when I'm sitting down in an intimate setting -- like a small classroom where everyone is listening intently on what I'm saying.I get scared I'll say something dumb and I lose control of my composure. Any advice on what I can do to avoid this?

[KenOkel]

@oooitsstacey Make sure that you're breathing properly. Poor breathing can weaken your voice, which in turn makes you self conscious.

Is there one person in the audience who you know supports you? Try to focus on that person if you start to feel nervous.

Most of the time, we worry more about situations where we lose control than actually having them happen.

[3LECTROCLASH]

Hey thanks! Great info! I think just not caring what people think of you is another key because honestly what's the worst thing that's going to happen to you?

[KenOkel]

@3LECTROCLASH You raise a great point. It can be easy to fall into the trap of worrying about being liked instead of being your authentic self.

[masterfreestyler187]

How do I slow my heart beat down cause its racing when I make the speech?

[farmasianis]

Great

[TehUltimateSnake]

I like that tip about the winning lottery ticket

[KenOkel]

@lordflash11 My pleasure. Hope this helps! Let me know if there are other topics or situations you'd like me to address.