Kim Gundersen deadlift: 9x200kg (440,9lbs) @ 79kg (174,165lbs) bw
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2:15
Kim Gundersen: 250kg, 270kg og 280kg markløftby KimBeckGundersen575 views- 1:10
Kim Gundersen: bench press: 177,5kg (391,4lbs) @ 73,4kg (161,8lbs)by KimBeckGundersen141 views
- 1:20
Kim Gundersen bench press: 12x130kg (286,6lbs) @ 79kg (174,165lbs)by KimBeckGundersen989 views
- 1:43
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Kara Bohigian 402 Bench at 148by KaraBohigian637,244 views
@biglogstrongman Nah, I train more like Mike T. Not quite RTS, but pretty close.
KimBeckGundersen 6 months ago
Kim are you using a 5/3/1 system?
biglogstrongman 6 months ago