TPItv - Flamingo Swing
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Uploaded by MyTPI on Jan 20, 2009
MYTPI.COM
If you have a hard time stabilizing, posting or rotating with your lead hip, a single leg swing will demand the lead leg perform all of these functions.
Assume a golf stance. Bring your feet together. Drop the trail foot behind your lead leg and balance the foot on the toe of your shoe. Swing in this posture, hold your finish and feel the required work your lead leg must perform.
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