Chase Armitage 2011 (Student Of Movement)

http://www.studentofmovement.com (WEBSITE/BLOG)
http://twitter.com/#!/chase_armitage (TWITTER)
http://www.facebook.com/pages/Chase-Armitage-Student-Of-movement/254155237974774 (FACEBOOK)

the latest Free Running / Parkour / Tricking video from Chase Armitage 2011. Created with a lifestyle feel to capture a beautiful year and some training along the way. With clips of other movements learnt with great fun. This is the first of the Student Of Movement productions, aiming to break down barriers and stereotypes that says what should and should not be done in any given sport/discipline. My philosophy is all about breaking out of the box and mixing every skill and lesson learnt worth holding on to.

For More information and to follow the Movement click through to:
www.Studentofmovement.com and have a read of my blog.

Produced by 3RUN Media ltd
Directed, Performed and Edited by Chase Armitage
www.chasearmitage.com

Music: Friction - Someone (The Prototypes Remix)

Category:

Sports

Tags:

• chase
• armitage
• 2011
• student
• of
• movement
• free
• running
• parkour
• tricking
• extreme
• jumps
• 3run
• Friction
• -
• Someone
• (The
• Prototypes
• Remix)
• new
• 2012
• DNB
• Video
• sick
• dubstep

[MrDudeBoiMan]

I sit on a chair all day. :>

[FadeStar54]

@ropincolt16 Honestly speaking, a lot of traceurs discourage training in a gym (as in a weights gym) since its stiff, repetitive and nothing like the outside world and encourage training outside intead. Even better with friends since you can all help each other.

[arnaugm]

@FadeStar54

You are right but I gotta say working on a weights gym doesn't really help in parkour. The most effective way to gain strenght for parkour movements is parkour itself :P

[TuomasEskola]

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[Ed95PkFr]

@zakhaimid99 truest thing ive heard anyone say in a long time tbh lol 

[FadeStar54]

@Adrian163263 Is that so? Apologies if I sounded judgmental. I didn't mean to cause any harm. I had been looking through a lot of advice from experienced traceurs, and this was the same advice given to someone I know. I understand what you mean, but I guess the traceurs I got advice from had tried your method but liked training outside better. I suppose it's different for everybody. Again, apologies for any offenses I may have caused, that was thoughtless of me.

[tpw3344]

I just hope I could become one of your family's member, 3run.

[G0D0FBL00D]

This is definitely one of my favorite 3run videos. Chase, you and your family are insane at parkour/freerunning i just hope I can get as good as you all some day.

[Adrian163263]

@FadeStar54

There are also traceurs like me who study Sports Science who know the value of a correct workout and workload both indoors and outdoors.

You shouldn't be so quick to judge, and with such words, when there are so many studies and disciplines that see improvement from an overall approach to training both general (strengthening, anaerobic / aerobic work) and specific to the discipline (technique).

Also in my honest opinion never trust "lots of or many people" when making decisions.

[FreeRunner163]

as seen on adrenaline porn ..........WTF