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basic hydration / recovery smoothie

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Uploaded by on Aug 31, 2008

Training in Vancouver's Stanley Park and then making a whole food, plant-based recovery smoothie recipe from my book (The Thrive Diet) so I'll be able to train again sooner and improve faster. For more recipes and info you may visit www.brendanbrazier.com, www.thrivediet.com or www.myvega.com

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  • COOL brendan - looking good bro...looking good. Save some for me! hyeana.

  • Muse AND vegan? *blushing* suddenly I'm extra stoked that I live in Vancouver...

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  • Yummy

  • Brendan is a most exquisite athelete, and a super nice gentle guy!!!

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