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Slim Fast Fruit Shake with Metamucil Fiber

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Uploaded by on Jan 11, 2010

http://www.tulsamds.com - This one s for the New Year! In an effort to eat better and control weight...this is how you can do it too.

1. Big protein filled breakfast
2. Lite Lunch...the shake in this video
3. Well portioned Dinner

If you are looking to snack in the middle I like Cuties (those little oranges) or those 100 calorie packs.

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Howto & Style

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Standard YouTube License

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  • I made a hand shake

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