Episode 4: This Stretch Was Made For Walkin'
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8:21
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could you demonstrate the more advanced posture of the toe stretch.
that is when you are sitting back on your heels and the toes are tucked
under, try to reach back with both your arms behind you. you should be able
to lean back and put more weight on your toes and stretching your arch more.
both hands should be behind you
uztzop 1 year ago
Pretty bare feet!
CristiRonaldo777 2 years ago
never boots bbarefoot??? need help for take off them?? :-D
boots95 2 years ago
Oh this lady is the BEST she makes learning so much fun, hey dina thanks for that, i really mean it.
THEELITEONE 3 years ago
you're funny and cute.
robofabi 4 years ago
5 oints
nice one
hope see more of your demo
Torsten710 4 years ago
hillarious, that was more like fishing your feet from your shoes ;)
jogayot 4 years ago