Roman Fitness Systems Dumbbell Upright Row

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
4,366
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on May 22, 2011

John Romaniello of Roman Fitness Systems (www.RomanFitnessSystems.com) demonstrates a dumbbell upright row, an exercise from from the workouts in the training and nutrition program, the Xtreme Fat Loss Diet (http://su.pr/24zmg6)

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
  • Hey Roman ...

    Why so "Serious" ... Working Out is supposed to be Good For You and Enjoyable ... :-)

    Apart from that ... I'm a great fan of your Final Phase Fat Loss ... and I'm having a look at Joel's Xtreme Fat Loss Diet as well ... :-)

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more